Arthritis is basically a disorder of a joint, which is that portion of the body which allows two different bones to join together and hence it allows the body parts to move. Its main causes are hereditary traits, bacterial or viral infections, physical injury and poor diet. Its symptoms include pain in the joints and its limited functioning. But now one can Treat Arthritis with herbal cures. Here are some of the herbs that show promising effects in treating arthritis:
1. Dandelion Leaves: One of the best herbal cures of arthritis is consumption of fresh dandelion leaves which are highly rich in Vitamin A and C and they also allow the body to repair the worn out or damaged tissues. It also helps to eradicate toxins from the blood. These can either be consumed raw or cooked with garlic and olive oil.
2. Boswellia: The gum of boswellia tree acts as a natural anti inflammatory to cure joint pain. this herb basically limits the formation of leukotrienes, the cells which cause inflammation.
3. Turmeric: It is a herb which is an extremely effective pain killer, reducing inflammation as it contains two chemicals curcumin and curcuminoids, which are anti inflammatory chemicals. This spice can be added in your daily meal.
4. Nettles: This herb consists of minerals like calcium, magnesium and boron, which relieve pain while building strong bones. one can strike the effected joint with a fresh nettle plant to relieve the joint pain.
5. Flax seeds: This is the best source of Omega -3 which is important to fight inflammation. Two tablespoons of it can be included in daily diet.
6. Burdrock Root: This herb is rich in fatty acids which act as anti inflammatory. This can either be added in boiling water or eaten raw.
7. Ginger: It is a very effective treatment of joint pain and it can be eaten with anything like salads, tea, soups, vegetables etc.
Treat arthritis with these herbs and feel the difference.
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